Everyone’s had bad breath at some time in their lives, particularly first thing in the morning. But when it becomes a chronic problem, it can cause embarrassment and have a negative impact on your quality of life. For instance, in terms of work interactions and...
Constipation is something that most people have to deal with at some point in their lives, but quite understandably, it is a topic that few want to openly discuss. However, for those suffering with this problem, it can be unpleasant, painful and frustrating. So what...
What is dietary fibre? Dietary fibre, “bulk” or “roughage” (a complex carbohydrate) is the part of plant-derived foods that can’t be completely broken down by digestive enzymes in the human digestive system. Instead, it travels through...
