Which foods are good for digestion? We all know how important it is to eat well if we want to have a healthy digestive system (particularly as we get older and enzyme levels decrease), but it’s not always clear what you should eat to actively promote optimum digestive...
What is diarrhoea? Diarrhoea is an increase in the frequency of bowel movements or a decrease in the form of the stool (i.e. greater looseness and water content). It is usually a symptom of an underlying illness, infection or other condition or external factor (such...
