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Have questions about our products or want more information about nutritional counselling with Charlotte? Reach out!

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charlottewattshealth

Senior Yoga Teacher & Trainer, Nutritionist: author of Good Mood Food, Yoga Therapy for Digestive Health, The De-Stress Effect.

Where do you feel most safe?

Where do you feel most safe?

Cooking tip - adding rosemary to your oils in cook

Cooking tip - adding rosemary to your oils in cooking helps prevent the free radical production from heat that can damage cells and tissues.

Access my recipe database by joining Whole Health - link in my bio.

#cookingtips #nutrition #nutritionist #rosemary #wholehealth #charlottewatts #healthtips

⭐ 12 Days of Recovery and Restoration ⭐ 23rd Dec 2

⭐ 12 Days of Recovery and Restoration ⭐ 23rd Dec 2025 to 3rd Jan 2026

Join Charlotte, Leah and Leonie for a festive 12-day programme to drop into your body, soothe your mind and find refuge through the holidays.

Each day offers a 30 minute physical practice (of a meditative, mindful, somatic manner) and 15 minute meditation on themes over Christmas and the New Year to relieve the stresses of the year gone by and allow space for ease into the new....

Part of Whole Health - online membership.
Recordings will be available until the end of January.

Join via the link in my bio - enter the coupon code WH100 at the checkout for a month’s free access including the 12 Days to Recovery & Restoration programme.

You need to enter a card to access that for free for the month, but can cancel anytime within that - choose £30, £40 or £50 a month to continually access Charlotte, Leah and Leonie’s classes.

Includes access to:

⭐ Weekly live classes
⭐ Recordings of the above online yoga classes, which stay available for 60 days after their live date
⭐ Monthly natural health webinars (and access to the recording)
⭐ Access to Recipes, Nutrition & Self-Care Database
⭐ A huge archive of classes of various lengths; yoga, meditation, self-massage, yoga nidra, therapeutic movements, health webinars and other health resources.
⭐ New material and regular special programmes released regularly.
⭐ 20% off supplements from Charlotte Watts Health Shop
⭐ Opportunity to book Nutritional Therapy consultations with Charlotte.
⭐ Access the materials (except live classes – these are on Zoom) via an app that you can download from Apple or Google stores

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hello@cwhealthshop.com

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