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dha

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FISH OILS OMEGA 3
£13.99

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charlottewattshealth

Senior Yoga Teacher & Trainer, Nutritionist: author of Good Mood Food, Yoga Therapy for Digestive Health, The De-Stress Effect.

Cooking tip - adding rosemary to your oils in cook

Cooking tip - adding rosemary to your oils in cooking helps prevent the free radical production from heat that can damage cells and tissues.

Access my recipe database by joining Whole Health - link in my bio.

#cookingtips #nutrition #nutritionist #rosemary #wholehealth #charlottewatts #healthtips

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What was the last simple pleasure you indulged in?

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