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Home / Products tagged “iobine”

iobine

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FOUNDATION MULTI COMPLEX
Original price was: £9.99.Current price is: £7.99.

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charlottewattshealth

Senior Yoga Teacher & Trainer, Nutritionist: author of Good Mood Food, Yoga Therapy for Digestive Health, The De-Stress Effect.

Everything is moving through...

Everything is moving through...

Clarity can appear in the spaces between thoughts.

Clarity can appear in the spaces between thoughts...

We often think of bones as fixed, solid structures $We often think of bones as fixed, solid structures - something that only matters if we break one. But bones are living tissue, constantly adapting, renewing, and communicating with the rest of the body. They store minerals, support immune function through bone marrow, and even release hormones that influence blood sugar and metabolism. This means bone health isn’t just about preventing fractures later in life. It’s about supporting energy, resilience, and metabolic balance now. Calcium matters, but it’s only one piece of a much bigger picture involving collagen, reduction of inflammation, movement, and nourishment. If you’d like to understand how bones function as part of a whole‑body system, the full Bone & Joint Health webinar is available inside my Whole Health membership - visit the link in my bio for the details. https://www.charlottewattshealth.com/online-classes-membership-whole-health-with-charlotte$

A Zen story illustrates how we might view a situat

A Zen story illustrates how we might view a situation one way, to find later that is has very different consequences:

Once upon the time there was an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbours came to visit. “Such bad luck,” they said sympathetically.

“Maybe,” the farmer replied.

The next morning the horse returned, bringing with it three other wild horses. “How wonderful,” the neighbours exclaimed.

“Maybe,” replied the old man.

The following day, his son tried to ride one of the untamed horses, was thrown, and broke his leg. The neighbours again came to offer their sympathy on his misfortune.

“Maybe,” answered the farmer.

The day after, military officials came to the village to draft young men into the army. Seeing that the son’s leg was broken, they passed him by. The neighbours congratulated the farmer on how well things had turned out.

“Maybe,” said the farmer...

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